Upcoming Events
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We offer a variety of fitness classes to keep you energized, active and moving!
Be sure to check out all of the tabs below to see all of our current classes!
Try before you buy!
Enjoy a FREE TRIAL on the last day of each fitness class session!
(Pre-registration is required.)
By signing up for programs early, you're not just securing your spot, you're also playing a crucial role in preventing cancellations and ensuring that our programs meet their minimum participant requirements. So, why not take the lead and encourage your friends, family, and neighbors to join you or spread the word in our community?
Tai Chi
Ages 18+
Tuesdays & Thursdays • 10:00 - 10:50 AM
Sports and Recreation Center, Studio
Learn two different Tai Chi styles; Chen style is vigorous and complex combining fast and slow movements with powerful spiral force. Sun style incorporates unique qigong life energy movements with agile stepping. These two seemingly contrasting styles have complementary internal energy. This program is designed for all levels.
Resident: $75.00 | Non-resident: $94.00
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Register Below:
| January 6 - 29 | Register Here |
| February 3 - 26 | Register Here |
| March 3 - 26 | Register Here |
| April 7 - 30 |
Try Before you Buy Sessions
| January 29 | Register Here |
| February 26 | Register Here |
| March 26 | Register Here |
| April 30 | Register Here |
Tai chi & QiGong in the park
Ages 5+
Saturday, April 25 • 10:00 - 11:00 AM
Hopkins Park
Join us for World Tai Chi and QiGong Day as we celebrate the great benefits of Tai Chi and learn how this type of exercise can be beneficial for you. Tom Scott, certified instructor in Dr. Paul Lams Tai Chi for Health programs will be educating participants, answering questions and then leading a 45-minute Tai Chi class in the beautiful Hopkins Park.
Register Below:
| April 25 | Register Here |
Pilates
Ages 16+
Wednesdays • 5:15 - 6:00 PM
Sports and Recreation Center, Studio
Strengthen your muscles, improve your balance and posture, and relieve pain caused by everyday mobility by doing this workout designed to improve your abdominal area, obliques, and upper torso. You will develop muscles that you weren't even aware of while improving your ability to perform daily tasks without soreness and stiffness and increasing your overall sense of well being.
Resident: $38.00 | Non-resident: $48.00
Register Below:
| February 4 - 25 | Register Here |
| March 4 - 25 | Register Here |
| April 8 - 29 |
Try Before you Buy Sessions
| February 25 | Register Here |
| March 25 | Register Here |
| April 29 | Register Here |
Restorative Yoga
Ages 16+
Wednesdays • 6:30 - 7:30 PM
Sports and Recreation Center, Studio
A gentle, mindful flow designed to enhance range of motion, deepen the breath, and stretch the entire body. This practice blends slow, fluid movement with intentional stillness, promoting relaxation and leaving you feeling refreshed, restored, and reconnected.
Resident: $38.00 | Non-resident: $48.00
Register Below:
| January 7 - 28 | Register Here |
| February 4 - 25 | Register Here |
| March 4 - 25 | Register Here |
| *April 1 - 29 |
*No class April 22
Try Before you Buy Sessions
| January 28 | Register Here |
| February 25 | Register Here |
| March 25 | Register Here |
| April 29 | Register Here |
